March was National Nutrition Month. Even though it just ended I’m going to continue with some amazing nutrition content. Here are a couple more killer articles from my partners at Prograde Nutrition to enlighten you.

This first article will knock your socks off. I mean, really, who knew that coffee beans were so much more than, well, coffee? http://calliedurbrow.getprograde.com/best-part-of-coffee-bean.html

Next, you’ll be stunned by how powerful Brussel Sprouts are. And Barley Grass, too. Bet you thought Barley was just for beer, right? http://calliedurbrow.getprograde.com/eating-enough-fruits-and-vegetables.html

I’ll be back soon with more awesome health, fitness and nutrition info!

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Posted in Fat Loss Diet Plans, Fat Loss Workouts by Callie | 1 Comment