It’s my new obsession folks. My clients hate it…and then they love it…and then they hate it again…
It’s basically the talk of the gym and people give us funny looks when they walk by and see this weird piece of steel being pushed through the parking lot of Second Street in Cambridge…

I have given up on any other form of conditioning. Treadmills, bikes, forget it. The Prowler is THE BEST. Now I have never been one for conventional gym exercises and machines. That stuff is crap but the Prowler is the ultimate tool for fat loss, muscular development through the lower body, and overall heart pumping conditioning and cardio. There are several methods to this madness and the one I have been using lately is a light weight and pushing for all out speed.
Check out the video and see how people are getting in rockin’ shape, getting outside, and having some fun!

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

This entry was posted on June 19, 2009 at 12:20 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Uncategorized by cdurb18 | No Comments Yet