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	<title>Comments on: Resistance Training Burns More Fat</title>
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	<link>http://ultimateathleticfitness.com/resistance-training-burns-more-fat</link>
	<description>Cambridge Personal Training- Best Cambridge Personal Trainer- Cambridge Fitness-Boot Camps</description>
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		<title>By: Best Jobs To Meet Women</title>
		<link>http://ultimateathleticfitness.com/resistance-training-burns-more-fat/comment-page-1#comment-2089</link>
		<dc:creator>Best Jobs To Meet Women</dc:creator>
		<pubDate>Sun, 27 Jun 2010 15:53:50 +0000</pubDate>
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		<description>I really liked your blog.Thanks Again.</description>
		<content:encoded><![CDATA[<p>I really liked your blog.Thanks Again.</p>
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		<title>By: Train Like An Athlete for Ultimate Fitness and Fatloss</title>
		<link>http://ultimateathleticfitness.com/resistance-training-burns-more-fat/comment-page-1#comment-761</link>
		<dc:creator>Train Like An Athlete for Ultimate Fitness and Fatloss</dc:creator>
		<pubDate>Wed, 24 Mar 2010 17:40:25 +0000</pubDate>
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		<description>[...] very important. Training cycles should usually last 3-4 weeks to provide consistent progression for strength, fat loss, and conditioning and help avoid [...]</description>
		<content:encoded><![CDATA[<p>[...] very important. Training cycles should usually last 3-4 weeks to provide consistent progression for strength, fat loss, and conditioning and help avoid [...]</p>
]]></content:encoded>
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		<title>By: Halle Berry's Strength Training Workout Plan &#124; Ultimate Athletic Fitness</title>
		<link>http://ultimateathleticfitness.com/resistance-training-burns-more-fat/comment-page-1#comment-293</link>
		<dc:creator>Halle Berry's Strength Training Workout Plan &#124; Ultimate Athletic Fitness</dc:creator>
		<pubDate>Thu, 24 Dec 2009 16:35:51 +0000</pubDate>
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		<description>[...] you are sticking to your training program then the holidays will be a little bit of a burden, but it won&#8217;t be a big ordeal like for [...]</description>
		<content:encoded><![CDATA[<p>[...] you are sticking to your training program then the holidays will be a little bit of a burden, but it won&#8217;t be a big ordeal like for [...]</p>
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		<title>By: Scott</title>
		<link>http://ultimateathleticfitness.com/resistance-training-burns-more-fat/comment-page-1#comment-69</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Thu, 03 Sep 2009 16:01:33 +0000</pubDate>
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		<description>Another great article! Thanks Callie, it&#039;s great to get a female perspective.</description>
		<content:encoded><![CDATA[<p>Another great article! Thanks Callie, it&#8217;s great to get a female perspective.</p>
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