Congratulations to our December 2011 Client of the Month, Lindsay Ford! Lindsay has been training at Durbrow Performance since February and quickly became one of our favorite people. All of our members love her and she’s truly a joy to train. You may have recently seen a feature on Lindsay. She was our Sunday Spotlight [...]
The 11 Random Fitness and Life Rules that I Live By
This post was inspired by Craig Ballantyne. Craig is one of the editors of Early to Rise, a great blog about mindset, lifestyle and business. I wanted to share some rules that I live by. After some contemplation on this I realized there were many more but here is just a little piece of some [...]
Cambridge Training Spotlight Sunday: Sam Beard
Welcome back to Durbrow Performance Training and our Spotlight Sunday. Today we’re featuring one of our hardest working members, Sam Beard. Sam joined our team just about a year ago. I remember we were closed the week of Christmas and she was calling and emailing me to sign up because she was [...]
Cambridge Training Spotlight Sunday: Lindsay Ford
Welcome back to another edition of the Durbrow Performance Training Spotlight Sunday. This week we’re featuring one of our youngest and most motivated members, Lindsay Ford. Lindsay has been a member of our team since February and has made some really amazing changes in her body and her overall lifestyle. Check it [...]
The 2011 Recap of Awesomeness
Hey, Happy Almost-New Year! I was thinking about what to write for the traditional year-end wrap up blog post. I keep seeing people writing about their predictions for 2012, what they learned in 2011, what they’re going to do better in the New Year. All of that is well and [...]
Why I Hired a Personal Trainer
I hope you had a great holiday with your family and friends. I was in Vermont for Christmas, we had a great time and even though it was just a small group of us it was still great. When I was growing up our holidays were typically [...]
Cambridge Training Spotlight Sunday: Sam Lambert
Welcome to our first edition of Spotlight Sunday at Durbrow Performance Training. Every month we give out a Client of the Month black t-shirt to our most deserving client but I wanted to showcase a bit more of the success our clients are seeing. This is not just a workout, these folks are [...]
Cambridge Trainer Answers Your Fitness Questions
Cambridge Personal Trainer Answers Your Fitness Questions A Cambridge personal trainer Q&A post…. Hey I hope you’re having an awesome holiday season. I got a bunch of Christmas shopping done last week, thank goodness for online shopping. This is the time of year that people start to slack on their fitness. I’ll start AFTER [...]
Cambridge Personal Trainer Holiday Fitness Gifts
Holiday Fitness Gifts Happy Holidays! I’m about to head out and do some Christmas shopping, I’ve got my list and I’ve got my game plan for what stores I’m hitting up. I really hate shopping so I have to know exactly what I’m going for so I don’t get too annoyed with all the people. [...]
How Emily’s Life Journey Lead to Durbrow Performance Training
Emily’s Story…. Who is this normal looking person training me and why does she yell so much? I grew up in Cabot a small town in Vermont. Yes, where the cheese comes from. My family is extremely loving and devoted to each other. I am the youngest of four girls, bless my fathers heart. I [...]
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