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	<title>Comments on: Old School Training Methods for Fat Loss</title>
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	<link>http://ultimateathleticfitness.com/old-school-training-methods-for-fat-loss</link>
	<description>Cambridge Personal Training- Best Cambridge Personal Trainer- Cambridge Fitness-Boot Camps</description>
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		<title>By: How to Use a Foam Roller to Improve Your Training</title>
		<link>http://ultimateathleticfitness.com/old-school-training-methods-for-fat-loss/comment-page-1#comment-20019</link>
		<dc:creator>How to Use a Foam Roller to Improve Your Training</dc:creator>
		<pubDate>Fri, 05 Aug 2011 03:39:52 +0000</pubDate>
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		<description>[...] Boston personal trainer Callie Durbrow runs small group training for women looking to lose fat, boost their energy levels and metabolism, and feel better about their bodies. For more fitness tips please visit Ultimate Athletic Fitness. [...]</description>
		<content:encoded><![CDATA[<p>[...] Boston personal trainer Callie Durbrow runs small group training for women looking to lose fat, boost their energy levels and metabolism, and feel better about their bodies. For more fitness tips please visit Ultimate Athletic Fitness. [...]</p>
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		<title>By: Lydia Owen</title>
		<link>http://ultimateathleticfitness.com/old-school-training-methods-for-fat-loss/comment-page-1#comment-5174</link>
		<dc:creator>Lydia Owen</dc:creator>
		<pubDate>Wed, 06 Oct 2010 18:59:47 +0000</pubDate>
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		<description>i use a mechanical treadmill at home and it seems adquate for basic exercise~::</description>
		<content:encoded><![CDATA[<p>i use a mechanical treadmill at home and it seems adquate for basic exercise~::</p>
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		<title>By: L.L.</title>
		<link>http://ultimateathleticfitness.com/old-school-training-methods-for-fat-loss/comment-page-1#comment-1483</link>
		<dc:creator>L.L.</dc:creator>
		<pubDate>Wed, 02 Jun 2010 01:20:38 +0000</pubDate>
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		<description>I&#039;m curious - I use the prowler a lot and I love it, I&#039;ve always wondered what kind of calorie burn it gives... any idea?</description>
		<content:encoded><![CDATA[<p>I&#8217;m curious &#8211; I use the prowler a lot and I love it, I&#8217;ve always wondered what kind of calorie burn it gives&#8230; any idea?</p>
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		<title>By: Miriam</title>
		<link>http://ultimateathleticfitness.com/old-school-training-methods-for-fat-loss/comment-page-1#comment-737</link>
		<dc:creator>Miriam</dc:creator>
		<pubDate>Wed, 17 Mar 2010 10:59:35 +0000</pubDate>
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		<description>Hello! I want to say thanks for an interesting site about a subject I have had an interest in for a long time now. I have been lurking and reading the posts avidly so just wanted to express my thanks for providing me with some very good reading material. I look forward to more, and taking a more active part in the discussions here.</description>
		<content:encoded><![CDATA[<p>Hello! I want to say thanks for an interesting site about a subject I have had an interest in for a long time now. I have been lurking and reading the posts avidly so just wanted to express my thanks for providing me with some very good reading material. I look forward to more, and taking a more active part in the discussions here.</p>
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