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Do You Have Lazy Glutes?
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One Response to Do You Have Lazy Glutes?
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Hi
I read with interest your article.
One question came to my mind. Yu list a lot of “signs” of a lazy glut. My question is, how do you know what is the cause and what is the symptom? Could the lazy glut not be a symptom of one of the other items e.g.anterior hip pain from a rotated hip or a damaged knee that caused a secondary reacction in the glute? Just curious as it would explain a lot to me if the glute was the cause and the rest were symptoms but somehow I doubt it is that easy.
Thanks
Gavin