I just wanted to share this video…it puts everything into perspective and also makes you realize how rediculous the excuses are that people have for not working out. There is always something that will come up, so just plan your training accordingly and suck it up if you really want to meet your goals. If you don’t, then continue to settle for being average.
“The definition of insanity is doing the same thing over and over again and expecting different results.”
Awesome post!