It’s safe to say that most people have a universal goal when they begin a training regimen. You want to lose fat, right? Despite all the garbage that you read on the internet and the cleanse commercials that promise to “rid your body of excess belly fat”…the only REAL way to achieve this goal is… Lose [...]
Archive for the ‘Weight Loss’ Category
How to Improve Your Conditioning and Overall Fitness
August 9th, 2009
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Hey everyone, it’s an overcast Sunday afternoon here in Boston. I just got back from a great conditioning workout that I wanted to share with you. I decided to change it up a little bit and I wanted to do some stadium sprints. I checked out Harvard but they were prepping for a Boston Breakers [...]
Scaring You Toward Weight Loss Boston
June 26th, 2009
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With all the technology, medical break-throughs, and modern lifestyles; people are able to live longer. This is great except that many people are showing complete disregard for their bodies and the fact that we are given only ONE life. We have a lot of medical assistance in this country but the one thing that people [...]
