Hey, I hope you’re doing great in your little corner of life. I was thinking the other day about how we all get into our “bubbles” and sometimes forget that there’s a life going on around us and outside of that bubble. It kinda sucks and it’s a bit scary that with all of [...]
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The 11 Random Fitness and Life Rules that I Live By
This post was inspired by Craig Ballantyne. Craig is one of the editors of Early to Rise, a great blog about mindset, lifestyle and business. I wanted to share some rules that I live by. After some contemplation on this I realized there were many more but here is just a little piece of some [...]
Why I Hired a Personal Trainer
I hope you had a great holiday with your family and friends. I was in Vermont for Christmas, we had a great time and even though it was just a small group of us it was still great. When I was growing up our holidays were typically [...]
Cambridge Trainer Answers Your Fitness Questions
Cambridge Personal Trainer Answers Your Fitness Questions A Cambridge personal trainer Q&A post…. Hey I hope you’re having an awesome holiday season. I got a bunch of Christmas shopping done last week, thank goodness for online shopping. This is the time of year that people start to slack on their fitness. I’ll start AFTER [...]
How Emily’s Life Journey Lead to Durbrow Performance Training
Emily’s Story…. Who is this normal looking person training me and why does she yell so much? I grew up in Cabot a small town in Vermont. Yes, where the cheese comes from. My family is extremely loving and devoted to each other. I am the youngest of four girls, bless my fathers heart. I [...]
My Love Letter to Fitness
My love letter to fitness. Besides my parents and my brother, you’ve known me the longest. You’ve been with me since before I can remember, in one form or another. It started out with bikes around the neighborhood with my cousins, then it was karate and soccer in the front yard. We had basketball in [...]
What’s Your Excuse?
A Cambridge personal training post by Callie Durbrow What’s Your Excuse? I know you’ve got one. You probably have one every day. I know I throw out some dumb a$$ excuses when I don’t want to do something. Most of the time it’s just my self talk in my own head and I have to [...]
Cambridge Personal Training: Monday Motivation
A Cambridge personal training post by Callie Durbrow Cambridge Personal Training: Monday Motivation Whats up! I hope you had an awesome weekend. Something I’ve realized over the last year or so, I want to create my ultimate lifestyle so that I NEVER have to “live for the weekends” anymore. I understand that you may not [...]
Cambridge Fitness Boot Camp: How Bad Do YOU Want It?
A Cambridge fitness post by boot camp owner Callie Durbrow I saw this video on someone’s Facebook page the other day and I just had to share it. I love it because it’s showing some pretty bad-a$$ training but I can’t get enough of this message. Do you want to succeed as badly as you [...]
Cambridge Personal Trainer Report: 9 Things You Can Change Now and Get Better Results
A Cambridge personal trainer report by Callie Durbrow Cambridge Personal Trainer Report: 9 Things You Can Change NOW and Get Better Results I want to keep this short and sweet today. I can imagine that you’re not getting the results that you want. Most people are not. You know why? They aren’t willing to put [...]
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