A Cambridge personal trainer post by Callie Durbrow The Renegade Cardio Movement That’s it. I’ve finally completely lost it. I’m so, so sick of people doing cardio and expecting to lose fat and look good. I was kind of annoyed with it before and every once and a while I think about it and get [...]
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Cambridge Fitness Boot Camp: How Bad Do YOU Want It?
A Cambridge fitness post by boot camp owner Callie Durbrow I saw this video on someone’s Facebook page the other day and I just had to share it. I love it because it’s showing some pretty bad-a$$ training but I can’t get enough of this message. Do you want to succeed as badly as you [...]
What Inspires You
A fitness post by Cambridge boot camp owner Callie Durbrow What inspires you? Have you ever thought about it? What gives you that chill up your spine, hairs literally stand up on your arms, kinda feeling? A couple of weeks ago I flew out to Indianapolis for a conference. I was sitting in the airport [...]
Random Pictures from My Phone
A Random Photos Post by Cambridge Boot Camp Owner Callie Durbrow Some Random Pictures from My Phone…. Do you ever go through your phone and find some random weird pictures that you don’t remember taking? That happened to me the other day so I thought I would post up a few random as well as [...]
Why You’re Still Fat, What to do About It, and 5 Things I’m Excited About
A fitness post by Cambridge boot camp owner Callie Durbrow Why You’re Still Fat (and some answers) Okay, I think I have your attention now right? I know I’m not usually harsh or insulting in this forum and I don’t mean to be but I want to call attention to something and that is the [...]
Cambridge Fitness Boot Camp Client of the Month (July)
A Cambridge fitness post by boot camp owner Callie Durbrow Our July Client of the Month….. Congratulations to Amber Mills (now Amber Massaro) for winning our boot camp client of the month for July! Amber has been training at Durbrow Performance since April and has seen amazing results in her short time. When she [...]
Hey Cambridge, 37 Summer Fitness Boot Camp Tips on Burning Fat
A Cambridge boot camp post by Callie Durbrow 37 Summer Fitness Boot Camp Tips Here we are in the heat of the summer, are you still a little shy about going to the beach or wearing those tops that might show off your arms a little bit? Fear not, I’ve got some awesome tips for [...]
Cambridge Fitness Boot Camp- Dead Lifts and Box Jumps
A fitness boot camp post by Callie Durbrow Hey what’s up! I hope your week is kicking a$$. So far we’ve had some great boot camp workouts and everyone is really working hard. That’s the bottom line….hard work gets you results. If your workouts have been mediocre then it’s time to step it up. I’m [...]
Thinking About Insanity? Try Boot Camp Instead
A fitness boot camp post by Cambridge expert Callie Durbrow In the last few years all of the craze in fitness has been that of Insanity and P90X. This is not going to be a post to completely bash them (well, maybe a little) but I just want to get the word out there about [...]
Cambridge Personal Trainer’s Sunday Fun-Day
A Sunday training post by Cambridge personal trainer Callie Durbrow Hey what’s up, it’s Sunday afternoon and I just got back from a nice relaxing morning. I went over to my gym for an intense metabolic training session and then followed that up with a trip to my friend’s pool. It was a beautiful day [...]
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