July 2010 marks the first of many client of the month awards for Durbrow Performance Training. The client of the month is awarded to the individual who shows outstanding improvement in their fitness levels, has lost body fat and inches, has improved their diet and nutrition, maintains healthy habits outside of the workout times and brings a positive and fun attitude to every training.
I’m excited to announce that Greg Fletcher is our client of the month for July. Greg has been training with Durbrow Performance since February with goals of reducing his body fat percentage, building lean muscle, adding a few pounds and improving his overall lifestyle. Since then Greg has added to his goals running a marathon next year while still adding muscle weight to his frame.
Greg has lost 5% body fat overall and in the last month has recovered from a back strain and some tight IT bands. He has been consistently training hard 2 days a week in addition to running and training on his own during the week. I have noticed huge improvements in Greg’s overall physique and his work ethic is second to none.
We’ve witnessed Greg at his best, and also at a little bit less than his best after a St. Patty’s Day Dropkick Murphy’s show and also the morning after his birthday. No matter the situation Greg gives 100% and encourages his fellow workout partners along the way.
Congrats Greg and keep up the great work!
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