Hey folks, Callie Durbrow back again with Ultimate Athletic Fitness. I wanted to share with you an awesome post that my friend Sam Winkworth put together. Most of you that follow my blog know that I’m not big on using machines. Okay, I HATE them. I think they are useless when it comes to getting conditioned, toned, lean and when you want to lose fat.

Sam’s post hits the nail on the head and shows you how you don’t need fancy equipment to get an amazing workout.

Check it out here…Bootcamp Budget Training

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This entry was posted on February 25, 2010 at 5:00 am. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Posted in Body Weight Workouts, Fat Loss Workouts by Callie | No Comments Yet