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Cambridge Training Spotlight Sunday: Amie Breton

    Welcome to another edition of Durbrow Performance Training’s Spotlight Sunday. Today we’re featuring Amie Breton. Amie joined our family over the summer and came into our program a little bit unsure and nervous. After a month or so of realizing that she CAN do it, Amie has become one of the hardest working [...]

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How to Be Awesome, Excellent, Lean and Strong

  Hey, I hope you’re doing great in your little corner of life. I was thinking the other day about how we all get into our “bubbles” and sometimes forget that there’s a life going on around us and outside of that bubble. It kinda sucks and it’s a bit scary that with all of [...]

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Cambridge Personal Training Spotlight Sunday: Jane Yi

  Today’s Spotlight Sunday features one of our most favorite people and one of our longest standing members. Jane Yi is not only an amazing addition to our program but also one of my closest friends. Check out her story…. Hi, this is Jane Yi, first time Sunday Showcase, long time DP enthusiast.  My story [...]

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Why You’re Not Losing Fat

Why You’re Not Losing Fat

Have you seen this video yet? It’s pretty much gone viral on Facebook among my personal trainer friends and I passed it on to a bunch of my clients. This is one of the funniest things that I’ve seen in a long time because most of those things, I’ve heard from clients over the past [...]

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Cambridge Personal Training Spotlight Sunday: Amber Massaro

  Hey, check out our latest Spotlight Sunday. This week we’re featuring on of our favorite members, Amber Massaro. Amber is seriously one of the most dedicated individuals I have ever met. We’ve spent so much time chatting about nutrition, exchanging emails, logging food and getting everything just right for her food plan. This just [...]

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A Peak Inside What I Eat Every Day

A Peak Inside What I Eat Every Day

I was talking with a couple of our members last week about what I eat. A few weeks ago we had a nutrition seminar at the studio and a few people were asking me that same question. It’s kind of a complex answer as I’m constantly adjusting my nutrition and trying different things in terms [...]

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Cambridge Personal Training Spotlight Sunday: Caitlin Calonge

        Welcome back to another edition of our Cambridge Personal Training Spotlight Sunday. Today we’re featuring Caitlin Calonge, one of our hardest working and coolest members. Caitlin started training with us over the summer and has literally revamped her body and her lifestyle. Check out her story here….. I am a 23 [...]

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Cambridge Personal Training Client of the Month: Lindsay Ford

Congratulations to our December 2011 Client of the Month, Lindsay Ford! Lindsay has been training at Durbrow Performance since February and quickly became one of our favorite people. All of our members love her and she’s truly a joy to train. You may have recently seen a feature on Lindsay. She was our Sunday Spotlight [...]

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The 11 Random Fitness and Life Rules that I Live By

The 11 Random Fitness and Life Rules that I Live By

This post was inspired by Craig Ballantyne. Craig is one of the editors of Early to Rise, a great blog about mindset, lifestyle and business. I wanted to share some rules that I live by. After some contemplation on this I realized there were many more but here is just a little piece of some [...]

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Cambridge Training Spotlight Sunday: Sam Beard

      Welcome back to Durbrow Performance Training and our Spotlight Sunday. Today we’re featuring one of our hardest working members, Sam Beard. Sam joined our team just about a year ago. I remember we were closed the week of Christmas and she was calling and emailing me to sign up because she was [...]

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