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	<title>Comments on: 9 Things You Must Do To Get Lean and Fit</title>
	<atom:link href="http://ultimateathleticfitness.com/9-things-you-must-do-to-get-lean-and-fit/feed" rel="self" type="application/rss+xml" />
	<link>http://ultimateathleticfitness.com/9-things-you-must-do-to-get-lean-and-fit</link>
	<description>Cambridge Personal Training- Best Cambridge Personal Trainer- Cambridge Fitness-Boot Camps</description>
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		<title>By: Abb Workouts</title>
		<link>http://ultimateathleticfitness.com/9-things-you-must-do-to-get-lean-and-fit/comment-page-1#comment-16981</link>
		<dc:creator>Abb Workouts</dc:creator>
		<pubDate>Wed, 22 Jun 2011 09:26:57 +0000</pubDate>
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		<description>Great Post You did a great job in putting this information together. I found it very informative and would love to read more about it thank you.</description>
		<content:encoded><![CDATA[<p>Great Post You did a great job in putting this information together. I found it very informative and would love to read more about it thank you.</p>
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		<title>By: Jason - Six Pack Abs 24</title>
		<link>http://ultimateathleticfitness.com/9-things-you-must-do-to-get-lean-and-fit/comment-page-1#comment-14866</link>
		<dc:creator>Jason - Six Pack Abs 24</dc:creator>
		<pubDate>Thu, 26 May 2011 22:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://ultimateathleticfitness.com/?p=265#comment-14866</guid>
		<description>I love the KISS principle. Many people read a lot of book on how to lose weight and stay fit and lose motivation. They think that is very complicated to have a healthy lifestyle. All they need to know is in your list.</description>
		<content:encoded><![CDATA[<p>I love the KISS principle. Many people read a lot of book on how to lose weight and stay fit and lose motivation. They think that is very complicated to have a healthy lifestyle. All they need to know is in your list.</p>
]]></content:encoded>
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		<title>By: How to Target Belly Fat in Your Workouts &#124; Ultimate Athletic Fitness</title>
		<link>http://ultimateathleticfitness.com/9-things-you-must-do-to-get-lean-and-fit/comment-page-1#comment-6027</link>
		<dc:creator>How to Target Belly Fat in Your Workouts &#124; Ultimate Athletic Fitness</dc:creator>
		<pubDate>Thu, 11 Nov 2010 05:10:22 +0000</pubDate>
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		<description>[...] Growth hormone is the single most effective compound that your body can produce when it comes to combating body fat and creating lean muscle. The more GH you produce, the faster you can burn fat and created a toned, lean body.  [...]</description>
		<content:encoded><![CDATA[<p>[...] Growth hormone is the single most effective compound that your body can produce when it comes to combating body fat and creating lean muscle. The more GH you produce, the faster you can burn fat and created a toned, lean body.  [...]</p>
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		<title>By: Tristan Lewis</title>
		<link>http://ultimateathleticfitness.com/9-things-you-must-do-to-get-lean-and-fit/comment-page-1#comment-408</link>
		<dc:creator>Tristan Lewis</dc:creator>
		<pubDate>Thu, 14 Jan 2010 18:18:38 +0000</pubDate>
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		<description>Callie, great to read your stuff, I love it.  I am sure women everywhere will benefit from your unique approaches.  Great stuff!</description>
		<content:encoded><![CDATA[<p>Callie, great to read your stuff, I love it.  I am sure women everywhere will benefit from your unique approaches.  Great stuff!</p>
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		<title>By: Callie</title>
		<link>http://ultimateathleticfitness.com/9-things-you-must-do-to-get-lean-and-fit/comment-page-1#comment-50</link>
		<dc:creator>Callie</dc:creator>
		<pubDate>Fri, 28 Aug 2009 13:51:20 +0000</pubDate>
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		<description>Thanks Mike. Just checked out your site a bit, looking forward to cruising it a little more, Keep in touch!</description>
		<content:encoded><![CDATA[<p>Thanks Mike. Just checked out your site a bit, looking forward to cruising it a little more, Keep in touch!</p>
]]></content:encoded>
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		<title>By: Michael - The Fat Loss Authority</title>
		<link>http://ultimateathleticfitness.com/9-things-you-must-do-to-get-lean-and-fit/comment-page-1#comment-47</link>
		<dc:creator>Michael - The Fat Loss Authority</dc:creator>
		<pubDate>Wed, 26 Aug 2009 02:02:29 +0000</pubDate>
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		<description>Callie,
First time here and I like what I see. Tips are solid as well.

Keep up the good work,

Mike</description>
		<content:encoded><![CDATA[<p>Callie,<br />
First time here and I like what I see. Tips are solid as well.</p>
<p>Keep up the good work,</p>
<p>Mike</p>
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